Self-esteem and self-worth aren’t just important, they are vital.
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Visceral Healing: Pathways to Resilience
In the early months and years of the grief journey its almost impossible to imagine how a shattered life fraught with intense feelings of sorrow, anger, and more can ever be transformed.
Forgiveness; No Solutions, No Answers, Just the Question.
Twenty-three years since the homicide of his wife, Tom offers no solutions or answers.
Yoga Nidra~Yogic Sleep
Yoga Nidra is a specific kind of yoga. It is also known as Yogic sleep and it is extremely relaxing. This yoga session will have a Harry Potter theme.
Building Your Financial Future
The Building Your Financial Future workshop helps attendees create plans to build assets for a solid financial future, tailored to the widowed experience. This training: Defines and explains assets, liabilities, equity, net worth, and their relationship to each other Discusses categories of assets: financial, physical, and productive Explains how specific assets, and asset-building in general, […]
Finding Strength in Grief through Community Connections
We all began our widowed life not knowing exactly how to move forward. We may struggle with living in the “in between” years – the time before our partner passed, and the days and years after they pass. As we create new chapters for ourselves, rely on our cultural and community supports, and develop new […]