Susan Hannifin-MacNab is a social worker, educator and author of the IPPY Award winning book, A to Z Healing Toolbox: A Practical Guide for Navigating Grief and Trauma with Intention.She has been involved with Soaring Spirits and Camp Widow since the sudden death of her husband, Brent.
Susan will moderate a discussion exploring a variety of self-care modalities designed to specifically address grief related trauma. She will be joined by a panel of widowed people with personal and professional experience in healing through trauma. They will share self-care tips that they use and recommend.