Writing from the heart can be an effective tool in welcoming your feelings/emotions and to reduce stress and anxiety. Your heart is meant to feel, and your lungs are meant to breathe. In this interactive mind/body session, you will let go and let flow from the heart. Each of you has a unique story to […]
Middle Widowed: Hope and Healing for those Widowed 3-5 years
Different After You
When our world is turned upside down by death, grievers are frequently encouraged to “get back to normal.” But how? There is nothing “normal” about the person we love being physically missing from our lives. What if instead of trying to recreate the past or even accept a new normal, we allow ourselves to be […]
Finding Peace one Piece at a Time: Managing Your Loved One’s Possessions
There is no set time that is appropriate for sorting through your partner’s personal belongings. There is also no concrete plan for determining what you should do with them once you have sorted them! For most widowed people, the desire to begin the process of facing these physical reminders of a life lived begins with […]
Joyful Way Forward
The loss of a spouse ranks as one of the most devastating events a person can endure. Chances are you may feel that joy is no longer on the table or an option anymore. This workshop will help you begin to make those steps back to a joyful life no matter the circumstances.
My Widowed Journey: What I Have Learned From Others
Greg Roman presents 19 years of a widowers’ perspective and how other widowed people, dealing with similar widowed grief, have helped him along the way. Mr. Roman is a former Chairman of the Board for Soaring Spirits and remains active on the board. He has also attended over a dozen Camp Widow events and conducted […]
Love After Loss
Moderator: Rachel and Taner Kodanaz
Can you imagine yourself on a date? Do you even want to start dating again? What will your family and friends say when you decide to start dating again? Does it matter?