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Navigating Trauma in Widowhood

Widowed with Children: A Panel Discussion

Moderator:Anita Coyle

Anita will be moderating a discussion about the challenging (and sometimes heartwarming) experience of parenting grieving children. She will be joined by a diverse group of widowed panel members who will share their personal parenting experiences addressing a variety of topics and answer questions related to parenting after being widowed.

iRestore Active Recovery Class with Grief Yoga

The iRestore workout combines breath work to relax and lower stress in the body, self-massage (using a 36 in foam roller, 2 therapy balls in a bag, and a tiger tail stick) to help relieve muscle tightness, soreness, and inflammation, and stretching to help improve blood flow and lengthen of the muscles.

Evolving With Your Emotions: Color Therapy Tools for Becoming Friends With Your Feelings

This workshop helps you discover the power of color energies as emotional allies, and how color can guide and support your feelings. Colors are like emotions; each one is a gift that leads you into deeper aspects of your whole and well self. When you gently allow your feelings, you can gain true emotional resilience. […]

Dealing with Anger

Anger is an emotion that often comes with grief. It is identified as one of the five stages of grief by Elizabeth Kubler-Ross. Many mistakenly feel badly about feeling angry, not knowing that it is a necessary path along the grief journey towards healing. Some people do not realize that they are angry or even […]

Guided Writing For Healing and Connection

Author, writer, and widow Melissa Gould will guide participants in a healing writing workshop that explores the unexpected realities of widowhood. Designed to enhance acceptance and exploration of what it means to be widowed, this workshop considers that we are not living the life we were expecting due to the loss of our person. Through […]

Finding Your Footing

“How do I find my footing?” As widowed people, no matter the time after the loss of our partner, we find ourselves faced with what, where, when, why, and how to navigate many aspects of our lives. Join Mel and Anita in this interactive, fun, actionable, and informative session specifically for finding a confident and […]

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Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

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