Connecting with other widowed people is one of the most important aspects of Camp Widow®. Gather with the widowed campers you met earlier in the day to discuss key takeaways and the opportunity to share contact information.
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Recently Widowed: Tools and Tips for Healing for Those Widowed One to Three Years
Please join your Recently Widowed community for a discussion of the days’ offerings from the point of view of those who are widowed from one to three years. We will also be providing information on how you can stay connected with your widowed community through Soaring Spirits’ programs.
Recently Widowed: Tools and Tips for Healing for Those Widowed One to Three Years
Our Recently Widowed workshop track has been designed for widowed people who were widowed anywhere from one to three years ago. The content for this introduction to the Recently Widowed track is based on research done through the Soaring Spirits Resilience Center and will focus on a combination of providing campers with tools and resources designed […]
The Body Remembers – Movement, Breath and Meditation in Grief
This workshop will explore how grief manifests itself physically and emotionally in our bodies and utilize the tools of breath work, meditation and chair yoga to help balance the nervous system and move grief through our bodies.
Echoes in the Mind – Understanding the brain’s adjustment to loss
When someone loses a part of their physical body, their brain is unable to process the change. A person is left with phantom feelings and expectations, and in the absence feels as though the world is wrong, since we can’t comprehend that part of the body is now missing. Similarly, with losing a significant other, […]
The Most Important Relationship That Shapes Healing After Loss
After the death of a spouse, the most important relationship you will ever have is the one with yourself. In this presentation, we’ll explore why how you treat yourself, speak to yourself, and see yourself becomes foundational to healing and growth. You’ll learn how this often-overlooked relationship can either keep you stuck—or gently propel you […]