Would you like to use expressive arts to listen to your own inner wisdom about your grief journey rather than what a grief illiterate [Insert all the stupid crap people say here] culture tells you? In this presentation/experiential workshop, you will see examples of how expressive arts can be used to find new meaning in […]
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Self-Esteem & Self-Worth: OMG They are Important!
Self-esteem and self-worth are two of the most important things. EVER. And while this is true for all humans, it is even more true for widowed people. As we fight so hard to survive, and eventually rebuild. In this workshop we will discuss the difference between self-esteem and self-worth, the importance of both, why widowed […]
Emotional Wellness During Adverse Times
Emotional Wellness During Adverse Times, developed and presented by award-winning international keynote speaker, founder and exec. director of YAY Foundation, and bestselling author Aidan Park, offers effective and research-backed strategies in providing support for emotional wellness. Aidan shares his personal story of becoming a widower and provides actionable and proven tools for managing painful emotions […]
Finding Peace one Piece at a Time: Managing Your Loved One’s Possessions
There is no set time that is appropriate for sorting through your partner’s personal belongings. There is also no concrete plan for determining what you should do with them once you have sorted them! For most widowed people, the desire to begin the process of facing these physical reminders of a life lived begins with […]
Threads of Transformation: Dialing in to Denial, Guilt, and Vulnerability
Join us for a transformational journey into the heart of grief, where we’ll identify and face our difficult emotions, and rumble with vulnerability – our greatest measure of courage by giving ourselves permission to be brave.
Beyond Traditional Narratives
In this workshop, we explore the complexities of grief experienced by individuals with non-traditional losses. Participants from diverse backgrounds join us to challenge societal norms, discuss diverse forms of love and loss, and navigate support systems. By the end, attendees gain a deeper understanding of disenfranchised grief, validation for their experiences, and a renewed connection […]