If there’s one thing all widowed people probably have in common, it’s the chorus of opinions from friends, family, co-workers, and sometimes complete strangers on their grieving timeline – mostly that they’re not over it fast enough, and can’t you smile already, and stop ruining Christmas for the kids! THINK OF THE KIDS! Since cursing […]
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Grief and the Energy Body
We are all made up of several different “bodies” – our physical body, our energy body, and our mental body, each of which experiences grief in different ways. After the death of a spouse or partner, it’s common for our energy centers to be totally depleted while also being thrown completely out of alignment. In […]
Fortifying Your Support System
A workshop for widowed individuals aiming to strengthen their support systems amidst grief emphasizing building resilience through community bonds. Participants will map their current networks, identify growth areas, and explore diverse support—emotional, practical, and spiritual. The workshop covers nurturing relationships, setting boundaries, expanding networks, and finding new avenues of support. Attendees will leave with a […]
Navigating Parenting and Grief
Parenting while grieving brings unique challenges, as we work to support our children through loss while also navigating our own. This workshop offers a compassionate space to explore the balance between caring for your child(ren) and caring for yourself, with practical tools and shared experiences to help you find strength, connection, and hope along the […]
Support for Survivors of Suicide or Addiction Loss
The death of a partner from addiction or suicide brings unique challenges, complex emotions and circumstances, and difficult responses from society. This combined workshop offers a private and supportive space for widowed people navigating these distinct but often interconnected experiences. Together, we will explore the ways addiction and suicide impact grief, provide psycho-educational tools to […]
Recently Widowed: Tools and Tips for Healing for Those Widowed One to Three Years
Please join your Recently Widowed community for a discussion of the days’ offerings from the point of view of those who are widowed from one to three years. We will also be providing information on how you can stay connected with your widowed community through Soaring Spirits’ programs.