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Recently Widowed: Tools and Tips for those Widowed 1-3 years

Retrain Your Brain: Adapting Your Inner Voice for Healing

After the unthinkable happens, our normal human brains operate as if in a danger zone, offering us a constant barrage of thoughts. We revisit the events surrounding the loss and analyze it from every angle. We consider how our own actions might have changed the outcome.   It’s easy to dwell on how we could have […]

Widowed with Children: A Panel Discussion

Moderator: Alyssa Gavulic

Alyssa will be moderating a discussion about the challenging (and sometimes heartwarming) experience of parenting grieving children. She will be joined by a diverse group of widowed panel members who will share their personal parenting experiences addressing a variety of topics and answer questions related to parenting after being widowed.

Mourning Surf: Moving You Through the Waves of Grief

This workshop addresses the physical experience of grief and loss through guided movement and meditation. We will use our imaginations to embody both the undertow – the sorrow of losing a loved one, and the upwell – the swell of emotion and the promise of new energy in our lives. Grief really does come in […]

Creating a Life that You Love

Widowhood leaves you with a blank life slate. Plans and dreams are changed by the death of our person, and recreating a life that we love becomes part of the work of widowhood.

Finding Light Beyond the Shadows

After a loss, the sense of not knowing which way to turn can make navigating the healing journey of transformation confusing and exhausting, often with feelings of despair, anger, fear, loneliness and disbelief.

Different After You

When our world is turned upside down by death, grievers are frequently encouraged to “get back to normal.” But how? There is nothing “normal” about the person we love being physically missing from our lives. What if instead of trying to recreate the past or even accept a new normal, we allow ourselves to be […]

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Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

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