Moderator:Dr. Linda Shanti McCabe
Linda will be moderating a discussion about the challenging (and sometimes heartwarming) experience of parenting grieving children. She will be joined by a diverse group of widowed panel members who will share their personal parenting experiences addressing a variety of topics and answer questions related to parenting after being widowed.
The iRestore workout combines breath work to relax and lower stress in the body, self-massage (using a 36 in foam roller, 2 therapy balls in a bag, and a tiger tail stick) to help relieve muscle tightness, soreness, and inflammation, and stretching to help improve blood flow and lengthen of the muscles.
Death is a catalyst for feeling our most challenging emotions. Alongside grief lies anger, fear, panic, depression, overwhelm, and anxiety. Color Therapy provides the possibility of becoming friends with your emotions to soothe yourself into soft hearted feelings. In this session, Constance shares a compassionate practice to help you cope with strong emotions. You’ll learn […]
Author, writer, and widow Melissa Gould will guide participants in a healing writing workshop that explores the unexpected realities of widowhood. Designed to enhance acceptance and exploration of what it means to be widowed, this workshop considers that we are not living the life we were expecting due to the loss of our person. Through […]
“How do I find my footing?” As widowed people, no matter the time after the loss of our partner, we find ourselves faced with what, where, when, why, and how to navigate many aspects of our lives. Join Mel and Anita in this interactive, fun, actionable, and informative session specifically for finding a confident and […]
After the unthinkable happens, our normal human brains operate as if in a danger zone, offering us a constant barrage of thoughts. We revisit the events surrounding the loss and analyze it from every angle. We consider how our own actions might have changed the outcome. It’s easy to dwell on how we could have […]
Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065
Email: [email protected]
Phone: 877-671-4071
Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.
