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Navigating Trauma in Widowhood

Finding Your Footing

“How do I find my footing?” As widowed people, no matter the time after the loss of our partner, we find ourselves faced with what, where, when, why, and how to navigate many aspects of our lives. Join Mel and Anita in this interactive, fun, actionable, and informative session specifically for finding a confident and […]

Retrain Your Brain: Adapting Your Inner Voice for Healing

After the unthinkable happens, our normal human brains operate as if in a danger zone, offering us a constant barrage of thoughts. We revisit the events surrounding the loss and analyze it from every angle. We consider how our own actions might have changed the outcome.   It’s easy to dwell on how we could have […]

Mourning Surf: Moving You Through the Waves of Grief

This workshop addresses the physical experience of grief and loss through guided movement and meditation. We will use our imaginations to embody both the undertow – the sorrow of losing a loved one, and the upwell – the swell of emotion and the promise of new energy in our lives. Grief really does come in […]

Support and Community for Those Whose Partners Suffered from Addiction

This workshop will address the issues involved when your partner has struggled with addiction issues. We will offer coping strategies as well as an opportunity to meet other people who have struggled with similar issues.

Disenfranchised Grief

This workshop is for those whose loss was not recognized or respected by friends or family. Whether because you were not legally married, in a non-traditional relationship, had never disclosed it, or it was just not accepted, you did not receive the support traditionally given by society to the bereaved. We will discuss the many […]

Helping Your Grieving Child Heal

As a widowed parent managing your own grief, healing, and self-care is challenging enough. Layering on the grief of your child(ren) can cause additional pain, stress, worry, and struggles. This workshop will provide you with a deep understanding of your child’s own unique grieving process and how it differs from your own. Tools and hands […]

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Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

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