Hurt people hurt people, but helped people help people. On the path to healing we can help others help us.
This workshop will focus on using vulnerability as a key ingredient of resilience. As we let others know what we need they are better equipped to meet our needs. As we use guarded vulnerable with ourselves we are also better equipped to understand our own needs, and which voices in our lives are helpful or harmful, and how far to allow those voices to penetrate our lives. Through guided story-sharing we’ll explore how to share pieces of our stories to help build bridges between us and those who are willing to come alongside us, and longing to understand how best to offer support. We’ll also explore how to guard our hearts and our minds as we embark on a sometimes risky, but often rewarding endeavour.