As a widowed parent managing your own grief, healing, and self-care is challenging enough. Layering on the grief of your child(ren) can cause additional pain, stress, worry, and struggles. This workshop will provide you with a deep understanding of your child’s own unique grieving process and how it differs from your own. Tools and hands […]
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Line Dancing
Join Allison for a basic line dancing experience. A light class with music, movement, and a few laughs. Line dancing is great self care whether in your home or in your community for class or a dance.
What Bob Dylan’s Music Can Teach Us About Grief and Loss
This workshop is about music as a tool in our grief journey. I will lead a discussion of the impact music can have on our bodies and feelings, and also a review of grief themes in Dylan’s songs and how they give us words for the immense and sometimes indescribable feelings we experience in grief.
Parenting through Grief: Building Resilience in Your Children Post-Loss
Please join us while we discuss the challenges and opportunities that widowed parents have as we become one of the most pivotal resources for building resilience in our children after loss. Widowed parents regularly list concern for their children’s mental health after the death of a parent, as well as fear of their own ability […]
Redefining Widowhood
Many widows and widowers have strong feelings about the word “widow”. Join Anita and Mel, the hosts of the Widow We Do Now? Podcast as we have fun exploring different ways to think of this title forced upon us. This will be an interactive session that promotes community and highlights that we are in a […]
Charting a Path to Financial Wellness
This workshop will help you navigate the uncharted financial waters after your spouse or partner dies. We will help you get organized, by safeguarding your credit, protecting your identity and finding those important documents. We will help you get prioritized by claiming your benefits, managing your money flow, and understanding your banking and investments. We will help you […]