Grieving is hard work. Dealing with family and friends in the midst of our grief can sometimes feel like too much. Join Dr. Carrie West as she offers suggestions to help support you as you navigate sometimes difficult situations with friends and family.
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Guided Writing For Healing and Connection
Author, writer, and widow Melissa Gould will guide participants in a healing writing workshop that explores the unexpected realities of widowhood. Designed to enhance acceptance and exploration of what it means to be widowed, this workshop considers that we are not living the life we were expecting due to the loss of our person. Through […]
Creating a Career You Love After Loss
For people who want help envisioning a new future, re-establishing their personal and professional identity and discovering career possibilities that integrate what is most meaningful to them.
Discovery: Faith and Spirituality After Profound Loss
When your predictable world crumbled with the death of your person, did you stop having faith in a God or Higher Power altogether? Or maybe now you have a renewed sense of faith that is assisting you in rebuilding a life? Possibly you feel as though your spiritual life is being altered at this very […]
Finding Your Footing
“How do I find my footing?” As widowed people, no matter the time after the loss of our partner, we find ourselves faced with what, where, when, why, and how to navigate many aspects of our lives. Join Mel and Anita in this interactive, fun, actionable, and informative session specifically for finding a confident and […]
Retrain Your Brain: Adapting Your Inner Voice for Healing
After the unthinkable happens, our normal human brains operate as if in a danger zone, offering us a constant barrage of thoughts. We revisit the events surrounding the loss and analyze it from every angle. We consider how our own actions might have changed the outcome. It’s easy to dwell on how we could have […]