When a partner dies, many of us feel not only a profound sense of loss, but we may also come to find that we’ve lost our direction, and even our sense of self. Traumatic loss, toxicity from specific challenges we face in the LGBTQ Community, such as homophobia and not being legally married, can further […]
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Enjoy a morning yoga session with Beth Lewis!
Please join entertainer, Kelley Lynn, for an evening of fun and laughter, widowed style!
The grieving process is very personal and individual as are the outlets we choose to express it. Historically, art has taken on this mantra and the beauty of the depictions help create a catharsis of sorts and an understanding of the griever’s point of view. Exploring different forms of art that allow for tangible outlets […]
This workshop will explore the challenges of cooking and mealtime for widowed men and women. We will discuss our food preferences and memories, the challenges of either being your home chef for the first time or regaining your passion for cooking post-loss. We will share recipes that can be adapted for one or more people […]
There are numerous types of mental health practitioners who have specialized skills and training to assist those working toward healing the emotional and psychological effects of grief and trauma. But choosing the right therapist- and the right therapy- can be completing overwhelming! Shall I see a licensed professional counselor (LPC), licensed mental health counselor (LMHC), […]