One of the common side-effects of widowed life is an expansion of our personal boundaries. As widowed people we manage day-to-day life while carrying the weight of our grief with the multitude of responsibilities that were once shared. During this time, we open up to others, often in ways we never have before. Being able […]
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Self-esteem and self-worth aren’t just important, they are vital.
“How can I love another person as much as I loved my late spouse or partner?” “Does being in a new relationship mean I am done being widowed?”
In the early months and years of the grief journey its almost impossible to imagine how a shattered life fraught with intense feelings of sorrow, anger, and more can ever be transformed.
Twenty-three years since the homicide of his wife, Tom offers no solutions or answers.
Yoga Nidra is a specific kind of yoga. It is also known as Yogic sleep and it is extremely relaxing. This yoga session will have a Harry Potter theme.