When your loved one dies it may feel like you’ve just arrived in a foreign land….where everyone is now speaking a different language, and you are feeling lost without a sense of direction. In this session, we will explore grief as a multidimensional journey, drawing parallels between emotional and physical travel, and discovering the healing […]
Recently Widowed: Tools and Tips for those Widowed 1-3 years
You’re Not Crazy; You’re Just Grieving
When you’ve been widowed, it’s easy to feel like you’re going crazy. You feel like you aren’t “yourself”, you don’t understand what is happening to you, and many of those around you don’t either.
From Existing to Living: Shining a Light After Year One
Good is Not Great: You survived the initial year. You figured out how to function again. Parts of life are actually good now. But it feels more like existing without truly living. You wonder, “Is this all there is?” The answer is no. Good is not the same as great. It’s okay to want more. […]
What Do I Do With All the Stuff? Transforming Overwhelmed Into Organized
Everyone struggles with the question, “What do I do with all the stuff?” From Overwhelmed To Organized will provide you with your personal roadmap to downsizing and decluttering after the loss of your person. You will leave this class with an empowered mindset, concrete strategies, and answers to your organizing questions.
Why What You Eat Matters in Grief
As a young widow, the kitchen was the place where I was best able to express my feelings. Cooking became my go-to coping tool. Recipe by recipe I made my way through the sudden death of my husband, and found both solace and inspiration along the way. Eventually my love for cooking led to a […]
Financially Navigate the Three Stages of Widowhood
This workshop empowers widowed people facing financial challenges on their journey. Delve into Kathleen’s story of widowhood and review startling statistics on the realities widowed people confront. Gain insights into how grief, emotions, and stress affect financial decisions. Explore the three stages of widowhood with financial implications for each phase. Information is provided to help […]