Self-esteem and self-worth are two of the most important things. EVER. And while this is true for all humans, it is even more true for widowed people. As we fight so hard to survive, and eventually rebuild.

In this workshop we will discuss the difference between self-esteem and self-worth, the importance of both, why widowed people tend to struggle with these things and how we can begin to make progress – with the way that we feel about ourselves.

The relationship that we have with ourself MATTERS. Let’s get to work.