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Navigating Trauma in Widowhood

The Search for Calm/Sleep For the Busy and Exhausted Mind

Panic, anxiety, restlessness, exhaustion, racing thoughts, lack of focus, disconnect…grief can make it difficult to sleep, stay asleep or simply find a moment of calm.

Forgiveness; No Solutions, No Answers, Just the Question.

Twenty-three years since the homicide of his wife, Tom offers no solutions or answers.

Living in Between

Upon becoming widowed, I couldn’t tell if I was still married or single. My married friends and family members would speak of my wife…

Being OK with Being Alone

In this workshop I will look at the journey from living in a partnership to living alone and becoming ok with that new space.

Making Butter

After loss, many of us struggle with fear: the fear of trying new things, the fear of being vulnerable…

Orientation: Navigating Trauma in Widowhood

This workshop track has been created to offer data driven resources and information for widowed people whose death experiences included a high level of trauma.

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Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

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