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Self-Care Through Movement and Music

Speaker(s): Allison Fleming

Allison Fleming
Allison Fleming

Dance both moves our bodies and frees our souls. In this workshop Allison will be providing basic moves and terminology for several ultra beginner line dances. While we learn to dance we will also be learning the importance of self-care and being introduced to great ways of including movement in our daily lives. Join us for a fun workshop that will provide you with dance skills you can use when you get home.

Track(s): Newly Widowed: Help for the First Year of Widowhood Middle Widowed: Hope and Healing for those Widowed 3-5 years Seasoned Widowed: Community Building for those Widowed 5 years and more Navigating Trauma in Widowhood

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Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

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