Dance both moves our bodies and frees our souls. In this workshop Allison will be providing basic moves and terminology for several ultra beginner line dances. While we learn to dance we will also be learning the importance of self-care and being introduced to great ways of including movement in our daily lives. Join us for a fun workshop that will provide you with dance skills you can use when you get home.
Self-Care Through Movement and Music
Speaker(s): Allison Fleming