We all have the capacity to be creative. Creativity can mean something different to each person. We often think of creativity as professional painting or singing or writing, but creativity can be found in every aspect of our lives, from sewing to arranging art. Creating art can have measureable physiological results, such as reducing stress, […]
Navigating Trauma in Widowhood
Using Essential Oils for Support During Times of Grief
With the death of his partner Clayton to a terminal illness, Presenter/SSI Blog Writer Bryan Martin found himself lost. In his search for stability, his sister introduced him to essential oils. Two years later, Bryan has found new avenues for growth and healing through the use of essential oils while also creating spaces for those […]
The Art of Being Gay
In this funny and empowering seminar, Aidan Park (comedian, empowerment coach and widow) speaks about his journey to discovering “The Art of Being Gay”. Aidan endured months of extreme depression after his partner Michael died. He reached a personal breaking point, and thought “ENOUGH! I can’t go on like this. I’ve got to figure out […]
Morning Yoga
Enjoy a morning yoga session with Beth Lewis!
Evening Comedy Room
Please join entertainer, Kelley Lynn, for an evening of fun and laughter, widowed style!
Be Moved-Creative Dance Workshop
Be moved. Words alone cannot express our experience of grief and so we dance. Movement matters. Shake your soul and explore how the expression of movement can help release some of the pain our bodies hold. We will move solo, as a group, and I’ll introduce you to my favourite partner: a hula hoop Let’s […]