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Be Moved-Creative Dance Workshop

Speaker(s): Heather Couture

Heather Couture
Heather Couture

Be moved. Words alone cannot express our experience of grief and so we dance.

Movement matters. Shake your soul and explore how the expression of movement can help release some of the pain our bodies hold. We will move solo, as a group, and I’ll introduce you to my favourite partner: a hula hoop

Let’s creatively move together with great music in a safe community space.

Zero experience necessary. Everybody is welcome. Wear comfy clothing you can move in.

Track(s): Newly Widowed: Help for the First Year of Widowhood Recently Widowed: Tools and Tips for those Widowed 1-3 years Middle Widowed: Hope and Healing for those Widowed 3-5 years Seasoned Widowed: Community Building for those Widowed 5 years and more Navigating Trauma in Widowhood

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Contact Info

Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

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