Be moved. Words alone cannot express our experience of grief and so we dance.
Movement matters. Shake your soul and explore how the expression of movement can help release some of the pain our bodies hold. We will move solo, as a group, and I’ll introduce you to my favourite partner: a hula hoop
Let’s creatively move together with great music in a safe community space.
Zero experience necessary. Everybody is welcome. Wear comfy clothing you can move in.