Upon becoming widowed, I couldn’t tell if I was still married or single. My married friends and family members would speak of my wife…
Middle Widowed: Hope and Healing for those Widowed 3-5 years
Being OK with Being Alone
In this workshop I will look at the journey from living in a partnership to living alone and becoming ok with that new space.
The ABCs of Dating Post Loss
When you got married, you thought dating was a thing of the past.
Making Butter
After loss, many of us struggle with fear: the fear of trying new things, the fear of being vulnerable…
Orientation: Widowed and Rebuilding
The second stage of widowhood is defined for the purpose of this track as being widowed more than eighteen months and less than five years.
Yoga Nidra~Yogic Sleep
Yoga Nidra is a specific kind of yoga. It is also known as Yogic sleep and it is extremely relaxing. This yoga session will have a Harry Potter theme.