Panic, anxiety, restlessness, exhaustion, racing thoughts, lack of focus, disconnect…grief can make it difficult to sleep, stay asleep or simply find a moment of calm.
Middle Widowed: Hope and Healing for those Widowed 3-5 years
Forgiveness; No Solutions, No Answers, Just the Question.
Twenty-three years since the homicide of his wife, Tom offers no solutions or answers.
Living in Between
Upon becoming widowed, I couldn’t tell if I was still married or single. My married friends and family members would speak of my wife…
Being OK with Being Alone
In this workshop I will look at the journey from living in a partnership to living alone and becoming ok with that new space.
The ABCs of Dating Post Loss
When you got married, you thought dating was a thing of the past.
Making Butter
After loss, many of us struggle with fear: the fear of trying new things, the fear of being vulnerable…