The people that we surround ourselves with post loss have a monumental impact on our grief, and our healing. In this workshop, we will discuss how to identify if someone in your life is lifting you up, or tearing you down.
Middle Widowed: Hope and Healing for those Widowed 3-5 years
To Share or Not to Share
One of the common side-effects of widowed life is an expansion of our personal boundaries. As widowed people we manage day-to-day life while carrying the weight of our grief with the multitude of responsibilities that were once shared. During this time, we open up to others, often in ways we never have before. Being able […]
Self-Esteem and Self-Worth
Self-esteem and self-worth aren’t just important, they are vital.
What the Grinch Taught Me About Love
“How can I love another person as much as I loved my late spouse or partner?” “Does being in a new relationship mean I am done being widowed?”
Visceral Healing: Pathways to Resilience
In the early months and years of the grief journey its almost impossible to imagine how a shattered life fraught with intense feelings of sorrow, anger, and more can ever be transformed.
Addressing Grief in the Body & Mind
Your body is doing everything it can to hold up under the weight of your grief. This workshop validates the physical experience of grief in the body…