There are few things in life that we must do to live well:  breathe, eat, drink, sleep and love.  Full spectrum living also includes meaningful work and struggle.
We need challenges and real problems to confront and resolve.  The experience of deep, personal loss presents us with unique challenges.  Navigating through these unforeseen challenges successfully requires resilience.  In the face of stress, uncertainty, distraction, and ambiguity we need to and can grow our resilience.  How do you focus your thinking, control stress, and falter but not fail under pressure?  Whether your loss experience is still very new and raw or you’ve had some time to take a few steps forward, you’ll gain new perspective and discover practical tools through Tom’s use of imagery, storytelling, anecdotes and raw humor through his presentation on Resilience.