Experiencing a traumatic loss complicates day to day living and grieving. Improving our response to trauma is important for creating a good quality of life. This year, it seems every week has brought new challenges to our already depleted energy and resources. In this workshop we will discuss the ways trauma appears in our lives and how we can make small changes towards the goal of healing our trauma even when the world is overwhelming.
Living With Trauma When Your Reserves Are Depleted
Speaker(s): Whitney Childress