Twenty-three years since the homicide of his wife, Tom offers no solutions or answers.
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Yoga Nidra~Yogic Sleep
Yoga Nidra is a specific kind of yoga. It is also known as Yogic sleep and it is extremely relaxing. This yoga session will have a Harry Potter theme.
Finding Strength in Grief through Community Connections
We all began our widowed life not knowing exactly how to move forward. We may struggle with living in the “in between” years – the time before our partner passed, and the days and years after they pass. As we create new chapters for ourselves, rely on our cultural and community supports, and develop new […]