Because loss can leave you feeling broken, as if a piece of yourself is missing. This workshop is for you if you’re ready to begin or deepen into the process of feeling whole again.
Middle Widowed: Hope and Healing for those Widowed 3-5 years
Using Creativity to Heal From Loss
Everyone has the capacity to be creative. Creativity can mean something different to every individual. We often think of creativity as painting or singing or writing, but creativity can be found in every aspect of our lives…
Inspire Your Ideal: A Wholebeing Happiness Workshop
You’ve lived for years without your person. Your life is so different. You may be asking yourself “who am I now? Is this all there is?” or “what is my ideal of who I want to be?”
Lift Me Up or Tear Me Down
The people that we surround ourselves with post loss have a monumental impact on our grief, and our healing. In this workshop, we will discuss how to identify if someone in your life is lifting you up, or tearing you down.
To Share or Not to Share
One of the common side-effects of widowed life is an expansion of our personal boundaries. As widowed people we manage day-to-day life while carrying the weight of our grief with the multitude of responsibilities that were once shared. During this time, we open up to others, often in ways we never have before. Being able […]
Self-Esteem and Self-Worth
Self-esteem and self-worth aren’t just important, they are vital.