For many widowed people, life becomes divided into “before” and “after” loss. But grief doesn’t always stop at one defining moment—additional losses can arise, including the death of another loved one, shifts in relationships, financial changes, job transitions, or even the loss of a beloved pet. These experiences, while seemingly unrelated, can intensify grief by activating memories of past losses and fueling fears of future ones.

Cumulative grief occurs when multiple losses stack up, often within a short period, leaving us feeling overwhelmed and unprepared to cope. This workshop dives into the shared experiences of widowed people who have faced the weight of cumulative grief. Together, we’ll explore practical tools, strategies, and resources to help you process multiple losses, build resilience, and find strength as you navigate this challenging path.

Discover how to honor each loss while learning ways to move forward with hope and courage, knowing you are not alone in this journey.