In the early months and years of the grief journey its almost impossible to imagine how a shattered life fraught with intense feelings of sorrow, anger, and more can ever be transformed. For those who have experienced loss of a spouse or partner under any circumstance, this workshop offers practical tools to develop and build resilience. The focus is on acknowledging and accepting loss while discovering effective ways to address and counter the destabilizing and unresolved anger, fear, guilt and shame. Participants will come away with a renewed sense of purpose, motivation, and direction.