You’ve lived for years without your person. Your life is so different. You may be asking yourself “who am I now? Is this all there is?” or “what is my ideal of who I want to be?”
Seasoned Widowed: Community Building for those Widowed 5 years and more
Lift Me Up or Tear Me Down
The people that we surround ourselves with post loss have a monumental impact on our grief, and our healing. In this workshop, we will discuss how to identify if someone in your life is lifting you up, or tearing you down.
Seasoned Widowed: Community Building for People Widowed Five Years and More
There are many common misconceptions about the length of time widowed people will need the support of their community. As widowed people continue the work of building new lives, their need for access to and connection with their widowed community evolves and the topics they need to discuss change. The content developed for this introduction […]
Self-Esteem and Self-Worth
Self-esteem and self-worth aren’t just important, they are vital.
What the Grinch Taught Me About Love
“How can I love another person as much as I loved my late spouse or partner?” “Does being in a new relationship mean I am done being widowed?”
Visceral Healing: Pathways to Resilience
In the early months and years of the grief journey its almost impossible to imagine how a shattered life fraught with intense feelings of sorrow, anger, and more can ever be transformed.