Yoga Nidra is a specific kind of yoga. It is also known as Yogic sleep and it is extremely relaxing. This yoga session will have a Harry Potter theme.
Newly Widowed: Help for the First Year of Widowhood
Building Your Financial Future
The Building Your Financial Future workshop helps attendees create plans to build assets for a solid financial future, tailored to the widowed experience. This training: Defines and explains assets, liabilities, equity, net worth, and their relationship to each other Discusses categories of assets: financial, physical, and productive Explains how specific assets, and asset-building in general, […]
Finding Strength in Grief through Community Connections
We all began our widowed life not knowing exactly how to move forward. We may struggle with living in the “in between” years – the time before our partner passed, and the days and years after they pass. As we create new chapters for ourselves, rely on our cultural and community supports, and develop new […]
Support That Fits: Navigating Community After Loss
After Camp Widow, many widowed people wonder what kinds of support or connection (if any) might come next. This workshop offers gentle orientation to the grief support landscape, helping participants assess fit, timing, and readiness when considering social or peer-based connection. The session affirms that group support is not right for everyone and emphasizes choice, […]