Upon becoming widowed, I couldn’t tell if I was still married or single. My married friends and family members would speak of my wife…
Newly Widowed: Help for the First Year of Widowhood
Being OK with Being Alone
In this workshop I will look at the journey from living in a partnership to living alone and becoming ok with that new space.
Making Butter
After loss, many of us struggle with fear: the fear of trying new things, the fear of being vulnerable…
Orientation: Being Newly Widowed
Our Newly Widowed workshop track has been designed for widowed men and women whose widowhood began within the past eighteen months.
Yoga Nidra~Yogic Sleep
Yoga Nidra is a specific kind of yoga. It is also known as Yogic sleep and it is extremely relaxing. This yoga session will have a Harry Potter theme.
Finding Strength in Grief through Community Connections
We all began our widowed life not knowing exactly how to move forward. We may struggle with living in the “in between” years – the time before our partner passed, and the days and years after they pass. As we create new chapters for ourselves, rely on our cultural and community supports, and develop new […]