After loss, many of us struggle with fear: the fear of trying new things, the fear of being vulnerable…
Newly Widowed: Help for the First Year of Widowhood
Our Newly Widowed workshop track has been designed for widowed men and women whose widowhood began within the past eighteen months.
Yoga Nidra is a specific kind of yoga. It is also known as Yogic sleep and it is extremely relaxing. This yoga session will have a Harry Potter theme.
We all began our widowed life not knowing exactly how to move forward. We may struggle with living in the “in between” years – the time before our partner passed, and the days and years after they pass. As we create new chapters for ourselves, rely on our cultural and community supports, and develop new […]