When your loved one dies it may feel like you’ve just arrived in a foreign land….where everyone is now speaking a different language, and you are feeling lost without a sense of direction. In this session, we will explore grief as a multidimensional journey, drawing parallels between emotional and physical travel, and discovering the healing […]
Middle Widowed: Hope and Healing for those Widowed 3-5 years
From Existing to Living: Shining a Light After Year One
Good is Not Great: You survived the initial year. You figured out how to function again. Parts of life are actually good now. But it feels more like existing without truly living. You wonder, “Is this all there is?” The answer is no. Good is not the same as great. It’s okay to want more. […]
Happily Ever Interrupted
We will discuss the ROADMAP to Resilience and how to bounce back after the loss of your spouse and other tremendous trauma associated to life-altering changes so you can start to regain control of life.
Finding Purpose Again
You’ve experienced a loss that has you feeling like you’re standing in the rubble of a shattered life and broken dreams. You’re feeling dazed, confused and stuck. You’re wondering what to do now and how to move forward. While the future feels so uncertain, you can pick up the pieces and create a meaningful life […]
Why What You Eat Matters in Grief
As a young widow, the kitchen was the place where I was best able to express my feelings. Cooking became my go-to coping tool. Recipe by recipe I made my way through the sudden death of my husband, and found both solace and inspiration along the way. Eventually my love for cooking led to a […]
Financially Navigate the Three Stages of Widowhood
This workshop empowers widowed people facing financial challenges on their journey. Delve into Kathleen’s story of widowhood and review startling statistics on the realities widowed people confront. Gain insights into how grief, emotions, and stress affect financial decisions. Explore the three stages of widowhood with financial implications for each phase. Information is provided to help […]