We are all made up of several different “bodies” – our physical body, our energy body, and our mental body, each of which experiences grief in different ways.

After the death of a spouse or partner, it’s common for our energy centers to be totally depleted while also being thrown completely out of alignment. In this workshop we will learn about the seven energy centers, or “Chakras” and how they individually carry our grief, as well as tools for how to address the trauma they hold on to.