Bridging Your Past, Present, and Future for a Stronger You Creating a healthy balance between honoring our past, remembering the lessons of the past, living in the present moment, and relying on past lessons to conquer future obstacles, while we plan for a meaningful and happy future is a challenge of balance and skill. The […]
Seasoned Widowed: Community Building for those Widowed 5 years and more
Zumba
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Morning Practice
Whether you already have a regular morning practice or are interested in exploring ideas around a morning practice that might work for you, please join Kath as she shares ideas and techniques that will help you begin your day in a calm, meaningful way. Kath will talk about journaling, meditation, art, relaxation, dance, and other […]
Yoga
Enjoy a morning yoga session with your fellow campers!
Support for Survivors of Suicide or Addiction
The death of a partner from addiction or suicide brings unique challenges, complex emotions and circumstances, and difficult responses from society. This combined workshop offers a private and supportive space for widowed people navigating these distinct but often interconnected experiences. Together, we will explore the ways addiction and suicide impact grief, provide psycho-educational tools to […]
Support and Community for Those Whose Partners Suffered from Addiction
This workshop will address the issues involved when your partner has struggled with addiction issues. We will offer coping strategies as well as an opportunity to meet other people who have struggled with similar issues.