There are many common misconceptions about the length of time a grieving person will need the support of their community. When the relationships in our lives cause strain or hardship…
Newly Widowed: Help for the First Year of Widowhood
Anger and Widowhood
Anger and widowhood go hand in hand, and yet even though we feel it as much as any other emotion, we are never allowed to talk about it, let alone show it to the world.
Fins, Feathers and Fur: The Healing Power of Animals
Stop by this unforgettable and interactive workshop to learn more about the healing power of animals. We will discuss ways to integrate animals into our lives AND get some much-needed puppy love…
Using Creativity to Heal From Loss
Everyone has the capacity to be creative. Creativity can mean something different to every individual. We often think of creativity as painting or singing or writing, but creativity can be found in every aspect of our lives…
Self Care in the Early Days
How do you practice self-care when you don’t have the energy to shower? For many widowed people the early days after the death of their person are lived in a fog and self-care is not a concept to which any attention is paid. This workshop will provide easy, practical tips for providing your mind, heart, […]
The Search for Calm/Sleep For the Busy and Exhausted Mind
Panic, anxiety, restlessness, exhaustion, racing thoughts, lack of focus, disconnect…grief can make it difficult to sleep, stay asleep or simply find a moment of calm.