This workshop is about the value of Self-Care and Self-Love. We will discuss the importance of looking after ourselves as an aid to personal healing. This workshop will provide some tools for engaging in active self-care and increase awareness regarding the need to love ourselves as we go through our own personal journey.
Gaylene Guillemin
Gaylene is an inspirational speaker and author of Beyond Shattered Dreams-A journey through grief to self-empowerment. She has received her Death and Grief Studies through Dr. Alan Wolfelt in Colorado. She also completed her angel empowerment practitioner and access bars course.