This workshop is about the value of Self-Care and Self-Love. We will discuss the importance of looking after ourselves as an aid to personal healing. This workshop will provide some tools for engaging in active self-care and increase awareness regarding the need to love ourselves as we go through our own personal journey.
Gaylene is an inspirational speaker and author of Beyond Shattered Dreams-A journey through grief to self-empowerment. She has received her Death and Grief Studies through Dr. Alan Wolfelt in Colorado. She also completed her angel empowerment practitioner and access bars course.