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Workshops

Exploring the Path of the Introvert in Grief

August 9, 2022 by Mary Moore Hughes

How is grief different for the introvert? What additional challenges come up for those experience the world from the inside out? In this workshop, we will explore the characteristics of introversion and discover ways that grief can bring an additional layer of challenge. We’ll consider the benefits of proactive self-care and discuss small steps on […]

Joyful Way Forward

August 9, 2022 by Mary Moore Hughes

The loss of a spouse ranks as one of the most devastating events a person can endure. Chances are you may feel that joy is no longer on the table or an option anymore. This workshop will help you begin to make those steps back to a joyful life no matter the circumstances.

My Widowed Journey: What I Have Learned From Others

August 9, 2022 by Mary Moore Hughes

Greg Roman presents 19 years of a widowers’ perspective and how other widowed people, dealing with similar widowed grief, have helped him along the way.  Mr. Roman is a former Chairman of the Board for Soaring Spirits and remains active on the board.  He has also attended over a dozen Camp Widow events and conducted […]

Love After Loss

August 9, 2022 by Michele Neff Hernandez

Moderator:Michele Neff Hernandez & Michael Dare

Can you imagine yourself on a date? Do you even want to start dating again? What will your family and friends say when you decide to start dating again? Does it matter?

Write Your Personal Legacy Letter for Family and Friends

August 8, 2022 by Mary Moore Hughes

Traditional legal estate planning documents help pass on your financial assets and “stuff.” But your true treasures are worth much more than money and possessions. You can share your values, heritage, relationships, hopes, memories, and stories with family and friends in a Legacy Letter. Join us for an upbeat, interactive session. You’ll learn more about […]

iRestore Active Recovery Class with Grief Yoga

August 7, 2022 by Mary Moore Hughes

The iRestore workout combines breath work to relax and lower stress in the body, self-massage (using a 36 in foam roller, 2 therapy balls in a bag, and a tiger tail stick) to help relieve muscle tightness, soreness, and inflammation, and stretching to help improve blood flow and lengthen of the muscles.

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Soaring Spirits International
2828 Cochran St. #194
Simi Valley, CA 93065

Email: [email protected]

Phone: 877-671-4071

Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.

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